I’ve read about Earth Gym in Bo Sanchez’s Simplify and Live the Good Life about a year ago (believe it or not, I read a lot of self help books, I’m semi-neurotic, you know).
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| my wall climbing days, i miss! |
A few examples:
Take the stairs instead of escalator or elevator.
I used to do this when I was still working,
except when I’m in a hurry.
except when I’m in a hurry.
Choose the farthest parking space to park your vehicle.
Shopping, grocery shopping and window-shopping!
Make your house chores an exercise. Go back to the basics of mopping and scrubbing.
I clean our own bedroom and the boys’ bedroom
(when I’m bored). It gives me a good 30-minute workout! :D
(when I’m bored). It gives me a good 30-minute workout! :D
See? It’s really simple. A zero-cost workout and you’ll have all the time you need. No excuses. :)
My favorite form of exercise is doing house chores. Makes me feel productive at the same time. :)
ReplyDeleteI read your review on the BN Herbal Wonder cream, and now I want to try it! And their store is quite near our house too...
Hi Ida! I do too! Plus, I'm quite obsessed when it comes to cleaning and organizing the house. :P
ReplyDeleteYes, try it! It's a good product. And let me know if it works for you. Check out their BB cream too. ;)
Thanks for dropping by! All the best! ♥
Woah, I really really want to try rock climbing too. Only, I'm a coward and I don't want so much attention on me!!! LOL I know my long walks to office are simple exercises and I just love it. Haha. :D Great post!
ReplyDeleteThanks, dear! :)
ReplyDeleteWall/rock climbing's a fun and safe sport. I have a fear of heights! The idea is not to look down. Hahaha! You should try it! :)