Showing posts with label sustainable living. Show all posts
Showing posts with label sustainable living. Show all posts

Thursday, October 11, 2012

Organic What?

I just want to share my thoughts on green living after reading an article: It’s hip being green! Seriously, that made me laugh. I find it a bit shallow and it's comical and sad at the same time. But hey, we're all entitled to our own opinions so I better start talking now.

On sustainable beauty

I’ve read an interesting blog post about the “paraben-cancer issue”. If you’ve been into organic skincare products for some time now, you know exactly what I’m talking about. I’m not the type of person who jumps into fads, cos for one, I hate following the crowd. But four years ago, I jumped into the organic skincare bandwagon and have never looked back. Well, I have my reasons and it’s not about cancer. I have sensitive skin and my skin reacts well to organic and natural products. Before, I had little knowledge about locally produced organic skincare products. I bought my skincare products in malls but then four years ago, I discovered the wonders of online shopping. When you buy locally produced products, you’re supporting our local entrepreneurs, helping local farmers and laborers make a living. Our locally produced organic skincare products are world class and way cheaper. It’s not purely superficial; it’s also about helping and being environmentally aware.

image via google

Organic, Free Range and DIYs

If you like salads, choose organic salad greens, carrots, cucumbers, peppers, et cetera as much as you can because they are usually eaten raw. Its okay if you can’t buy organically farmed vegetables and root crops (that you still have to cook and peel) on a regular basis because the ones sold in grocery stores are ridiculously overpriced. Just make sure to wash them thoroughly to remove excess bug juice. If you have a small garden space at home, make your own vegetable garden. There are lots of vegetables that are easy to grow. Take your pick from tomatoes to chilli peppers. 

image via google

If you’re not a vegetarian, (if you can) choose free-range meat and make sure your meat shop has a reliable and clean slaughterhouse system. Buy from reputable meat shops and avoid buying in bulk. It’s bad enough that it’s a dead animal and worse if you store it in your fridge for a long period of time.

image via google

Try to buy natural household cleansers. Choose the ones that are labelled biodegradable and packaged in recycled plastic or recyclable PET bottles (a favourite local brand of mine is Messy Bessy). If they’re a bit steep for your budget, concoct your own cleansers! You’ll be amazed by the wonders of baking soda and vinegar or our local calamansi. You can buy essential oils like tea tree, lavender, lemon and orange that you can add to your concoctions. It’s safer and it’s fun to do especially if you’re a DIY-kind of person. And your house will smell oh so heavenly!           

image via google

And on being wise: Reducing your waste output

Examine your closet methodically and start removing clothes you haven’t worn in a long time and keep the keepers. Buy clothes with natural fibres like cotton, wool and silk. Avoid following trends. Really invest in your wardrobe and stick with the classics that you can wear again and again. Learn to accessorize so you can avoid buying tons of clothes that’ll just gather dust in your closet.

image via google

Plan and prepare your meals ahead. If you’re tired of the office cafeteria menu, make time to cook your own meals; it could be a gourmet sandwich, a pasta dish, a simple rice meal, the possibilities are endless. If you can’t finish it, you can always share with a colleague or a friend. You get to save money, eat healthily and you avoid food spillage (plus the fact that sharing makes your heart swell).

image via google

Stop buying stuff you don’t actually need. Realize that there’s a big difference between necessity and desire. If you can, choose to live modestly.

image via google

But then again, to each his own! Trying to live in an environmentally-aware household is a matter of personal choice, not because it’s hip to be green nowadays. Honestly, it can be tedious and expensive but it’s a lifestyle choice we have chosen to follow, fad or not. 

Tuesday, February 8, 2011

Join Earth Gym, It's Free!

I’ve read about Earth Gym in Bo Sanchez’s Simplify and Live the Good Life about a year ago (believe it or not, I read a lot of self help books, I’m semi-neurotic, you know).

my wall climbing days, i miss!
When I lack time for a decent workout (or just simply lazy), I resort to Earth Gym to get physical. In Earth Gym, there is no membership fee. And it is found right where you are. It’s really simple; look for patterns in your day or week where you could get exercise.    

A few examples:

Take the stairs instead of escalator or elevator.
I used to do this when I was still working,
 except when I’m in a hurry.
Choose the farthest parking space to park your vehicle.
Shopping, grocery shopping and window-shopping!
Make your house chores an exercise. Go back to the basics of mopping and scrubbing.
 I clean our own bedroom and the boys’ bedroom
 (when I’m bored). It gives me a good 30-minute workout! :D

See? It’s really simple. A zero-cost workout and you’ll have all the time you need. No excuses. :)

Monday, January 17, 2011

BYOB: Bring Your Own Bayong

Puregold Molito, Madrigal

There's a new ordinance in Muntinlupa City banning all plastic shopping bags (styros included) starting January 18, 2011. Yes, it’s tomorrow! Hooray for reusable shopping bags and kudos to Mayor Aldrin San Pedro! What a great way to start the year! :)